{"id":4850,"date":"2021-01-27T14:42:35","date_gmt":"2021-01-27T13:42:35","guid":{"rendered":"https:\/\/rebrainclinic.com\/?p=4850"},"modified":"2021-01-27T14:49:07","modified_gmt":"2021-01-27T13:49:07","slug":"faa-din-daglige-ilt-til-hjernen","status":"publish","type":"post","link":"https:\/\/rebrainclinic.com\/dk\/faa-din-daglige-ilt-til-hjernen\/","title":{"rendered":""},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:#ffffff;--awb-margin-top:100px;--awb-font-size:10px;\"><h1 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:10;--minFontSize:10;line-height:1.16;\"><h1 style=\"text-align: center;\">F\u00e5 din daglige ilt til hjernen<\/h1><\/h1><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:60px;--awb-background-color:rgba(255,255,255,0);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-color:rgba(255,255,255,0);--awb-bg-color-hover:rgba(255,255,255,0);--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-image-element in-legacy-container\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1280\" height=\"1010\" alt=\"Cykelsymbol\" title=\"Motionscykel udend\u00f8rs\" src=\"https:\/\/rebrainclinic.com\/wp-content\/uploads\/2021\/01\/bike-sign-1678699_1280.jpg\" class=\"img-responsive wp-image-4851\"\/><\/span><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 add_theme_support( &#039;align-wide&#039; ); nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--link_hover_color: #70cfef;--link_color: #70cfef;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:rgba(188,139,116,0);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-color:rgba(233,30,99,0);--awb-bg-color-hover:rgba(233,30,99,0);--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><h3 data-fontsize=\"28\" data-lineheight=\"36.4px\">Mindre ilt til hjernen efter nakkeskade<\/h3>\n<p>Der er \u00e6ndret blodgennemstr\u00f8ming i hjernen n\u00e5r du har WAD, whiplash associated disorders (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/27444853\">1<\/a>). Forskningen peger i retning af at der ikke tilf\u00f8res nok ilt til bagerste del af hjernen efter en whiplashskade (<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18486506\">2<\/a>). Du bliver f\u00f8lsom overfor h\u00f8jdep\u00e5virkninger (flyvning). Du udtr\u00e6ttes ved meget lave belastninger. Med samtidigt sk\u00e6rpede sanser udtr\u00e6ttes du hurtigt p\u00e5 steder med mange mennesker eller meget larm.<\/p>\n<h3>Hvordan f\u00e5r jeg nok ilt<\/h3>\n<ul>\n<li>Kom udend\u00f8rs hver dag.<\/li>\n<li>Cykling, hvis du kan.<\/li>\n<li>K\u00f8b en roller til din cykel og tr\u00e6n i snevejr i carport eller under halvtag.<\/li>\n<li>Kan du l\u00f8be, s\u00e5 er korte l\u00f8beture perfekte.<\/li>\n<li>Se en osteopat eller l\u00e6ge med forstand p\u00e5 at l\u00f8sne det bindev\u00e6v, som kan forhindre blodgennemstr\u00f8mningen. Kontakt os p\u00e5 REbrain Clinic for r\u00e5d og akut-tider nu.<\/li>\n<\/ul>\n<p>God forn\u00f8jelse.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 add_theme_support( &#039;align-wide&#039; ); hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--link_hover_color: #70cfef;--link_color: #70cfef;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:rgba(59,56,56,0);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-top:30px;--awb-margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-aligncenter\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" style=\"--button_accent_color:#ffffff;--button_accent_hover_color:#ffffff;--button_border_hover_color:#ffffff;--button_border_width-top:5px;--button_border_width-right:5px;--button_border_width-bottom:5px;--button_border_width-left:5px;--button_gradient_top_color:#70cfef;--button_gradient_bottom_color:#70cfef;--button_gradient_top_color_hover:#3bc2ef;--button_gradient_bottom_color_hover:#3bc2ef;\" target=\"_self\" href=\"https:\/\/rebrainclinic.com\/dk\/faa-hjaelp-nu\/\"><span class=\"fusion-button-text\">F\u00e5 hj\u00e6lp nu<\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":4851,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>- REbrain Clinic<\/title>\n<meta name=\"description\" content=\"Daglig tr\u00e6ning udend\u00f8rs og den rette professionelle hj\u00e6lp der noglefaktorer i genoptr\u00e6ning efter nakkeskader, som ex piskesm\u00e6ld (whiplash).\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rebrainclinic.com\/dk\/faa-din-daglige-ilt-til-hjernen\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" 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